Strips piept de pui cu tarate si iaurt la cuptor - dieta dukan(reteta video)

de bucatarie_marocana in Pui, 8 Mai 2014 | 11028 vizualizari

Pentru fotografii culinare reusite foloseste Nikon D5600

INGREDIENTE

100 g tarate de ovaz sau grau
3 linguri iaurt
Putin piper
Putina sare
Putina curcuma
700 g piept de pui feliat

bucatarie_marocana

Bucataras incepator

13 imi place 11comentează

6 reteta favorita

Taguri: snitele de pui, piept de pui pane, retete Pui

Portii: 10

Timp de preparare: sub 30 minute

MOD DE PREPARARE RETETA Strips piept de pui cu tarate si iaurt la cuptor - dieta dukan(reteta video):

Pune iaurt peste carne,dupa care pun piperul,sarea,si curcuma apoi amesteca toate aceste ingrediente foarte bine si le voi pune la frigider 10 minute.

Dupa 10 minute voi da fiecare felie de carne prin tarate si le voi aseza intr-o tava captusita cu hartie de copt.

Tava se introduce in cuptorul preincalzit la 180 de grade pentru 20 de minute.

Pentru un pranz sanatos cu putine calorii serviti piept de pui alaturi de o salata verde .

Pofta buna!.

Daca ti-a placut reteta noastra "Strips piept de pui cu tarate si iaurt la cuptor - dieta dukan(reteta video)" nu uita sa-i faci un review.

RETETA IN IMAGINI

Strips piept de pui cu tarate si iaurt la cuptor - dieta dukan(reteta video)-0

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COMENTARII (11)

Criss 1

09.05.2014, 08:50

Pushaa 1

09.05.2014, 11:07

Rocsi 1

09.05.2014, 19:41

Bun, bun

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